ADHD Parent Training for Moms Who Are Tired of Daily Explosions
Evidence-based ADHD parent training focused on regulation, connection, and calmer homes.
Frequent explosions, meltdowns, and emotional shutdowns are common in kids with ADHD. They’re not power struggles — they’re signs of an overwhelmed nervous system that needs a different kind of support.
Â
Start ADHD Parent Training →Evidence-based ADHD parent training focused on regulation, connection, and calmer homes.
What Is ADHD Parent Training?
ADHD parent training teaches parents how to respond differently to emotional explosions, impulsivity, and overwhelm — so behavior improves without constant punishment or power struggles.
At Good ADHD Moms, our ADHD parent training is designed specifically for overwhelmed moms who want practical tools, emotional support, and a calmer home — even when nothing else has worked.
Â
This approach is grounded in evidence-based parent training principles and nervous-system regulation.Â
Why Traditional Discipline Doesn’t Work for ADHD Kids
Many parents try harder discipline because they care deeply and want things to improve. But ADHD changes how a child’s brain responds to stress, rules, and consequences — which means traditional discipline often escalates behavior instead of improving it.
- ADHD amplifies emotions and delays emotional regulation
- Kids escalate faster and recover more slowly
- Punishment increases stress, not skills
- Regulation must come before discipline
- Parents need training too — not more guilt
This is why evidence-based ADHD parent training focuses on nervous-system safety, connection, and predictability first.
What You’ll Learn Inside Our ADHD Parent Training
Inside our ADHD parent training, you’ll learn practical, regulation-first skills you can use immediately — even on your hardest days.
- How to stop daily explosions without yelling or shutting down
- Regulation tools for both you and your child
- Calm morning and after-school routines that reduce overwhelm
- How to set boundaries without escalating meltdowns
- How to rebuild connection after hard moments
This isn’t about being a “perfect parent.” It’s about learning skills that actually work for ADHD brains.
Created by an ADHD Mom & Certified Parent Coach
I’m a certified ADHD parent coach — and ADHD has been part of my life for over 45 years.
I have ADHD myself. I’m raising an explosive child with ADHD. And ADHD shows up in my family, my home, and the work I do every single day.
I’ve been exactly where you are.
I know what it feels like to live with constant explosions, meltdowns that seem to come out of nowhere, and the exhaustion of walking on eggshells — trying everything and still feeling like nothing works.
When I finally understood how the ADHD brain works — especially under stress — everything changed.
Not because I learned how to control my child, but because I learned how to change my responses, lead with regulation, and build a home that supported an ADHD nervous system.
That’s when the explosions began to calm — and that’s the work I now help other parents do.
My work is informed by evidence-based ADHD parent training frameworks and real-life application with families.
Raising an explosive ADHD child can feel overwhelming and isolating — but in a supportive community with other parents who truly get it, staying grounded, consistent, and on track becomes possible.
Â
Learn How I Help Moms >Start Free ADHD Parent Training (6-Day Video Course)
One short video per day. No pressure. Unsubscribe anytime.
Join my free 6-video ADHD parent training course and learn how to stop daily explosions, support emotional regulation, and create a calmer home — starting today.
What You’ll Learn:
- Video 1: How to Stop ADHD Explosions Today
- Video 2: How to Stop ADHD Explosions Long-Term
- Video 3: How (and Why) to Create Predictable Routines for Your ADHD Child
- Video 4: How to Stay Calm — Even When You’re Dysregulated
- Video 5: Why Punishments Don’t Work for ADHD Kids — and What Does
- Video 6: How to Create a Calm, Supportive Home for Your ADHD Child
Get one short video per day for 6 days.
How to Stop Explosions at Home With an ADHD Child: Start Here
A free 6-part ADHD parent training video series that shows you exactly how to reduce meltdowns, build regulation skills, and create a calmer home — step by step.
No blame. No punishment charts. Just practical support that works for ADHD brains.
ADHD Parent Training: Free Video Lessons
Short, practical ADHD parenting videos to help you understand your child, reduce meltdowns, and respond with calm and confidence.
4 Reasons ADHD Explosions Are a Red Flag — Not Bad Parenting
Feeling Like a Bad Mom? You’re Not Failing — ADHD Parenting Is Hard
Why Emotional Regulation Is So Hard for ADHD Parents (And What Actually Helps)
Get Ongoing ADHD Parent Training & Support
Join a community of moms learning practical ADHD parent training strategies to reduce meltdowns, build emotional regulation, and create calmer homes.
You’ll receive supportive emails, free ADHD parenting resources, and updates when new training videos and tools are available.
